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| 9:30-11:30am Unified Sports Elementary Skill Days (Glastonbury High School) |
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| 10:00am-12:30pm Meeting - Bridgeport Admin and SCSOA (Boardroom A1) |
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| 9:30-11:30am Unified Sports Elementary Skill Days (Conard High School) |
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| 4:00-8:30pm Unified Sports Awards Banquet (The Aqua Turf Club Plantsville CT) |
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| 3:15-5:00pm Unified Sports HS Cornhole (Indoor) (Rocky Hill High School) |
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| 12:00-3:00pm CAAD Board (Conference Center C2) |
| 3:15-5:30pm Unified Sports High School Track Meet (Southington High School) |
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| 9:00am [VIRTUAL] CIAC Board of Control (If needed) |
| 3:15-5:00pm Unified Sports HS Cornhole (Indoor) (Branford High School) |
| 4:30-9:30pm CHSCA Robotics Committee Meeting (Conference Center C2) |
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| 4:00-7:00pm CAS-CIAC Scholar-Athlete Banquet (Aqua Turf Club) |
| 4:30-7:00pm Scholar-Athlete Banquet (Aqua Turf - Plantsville CT) |
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| 3:15-5:00pm Unified Sports HS Cornhole & Volleyball SCC ONLY (Indoor) (Amity Regional High School) |
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| 3:15-5:00pm Unified Sports HS Flag Football (Valley Regional High School) |
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| 3:15-5:00pm Unified Sports HS Track Meet (Newington High School) |
| 3:15-5:00pm Unified Sports HS Track Meet SWC (Newtown High School) |
| 6:00-8:00pm Wrestling Officials Executive Board Meeting (Conference Center C2) |
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| 2:00pm [VIRTUAL] Eligibility Review Board |
| 3:15-5:00pm Unified Sports HS Flag Football Combine (Rocky Hill High School) |
| 3:30-5:00pm Unified Sports MS Cornhole (Indoor) (Haddam Killingworth High School) |
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| 1:00-3:30pm Cooperative Team Committee (Classroom A2) |
| 3:15-5:00pm Unified Sports HS / MS Track Meet (Bloomfield High School) |
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| 3:15-5:00pm Unified Sports HS Track Meet (Shelton High School) |
| 7:00-9:00pm USATF Meeting (Meeting Room B2) |
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| 10:00am-12:30pm Student Athletic Advisory Board Meeting (Commons C1; Conference Center C2) |
| 3:15-5:30pm Unified Sports HS Beau Doherty Annual Cornhole Tournament (Harding High School) |
| 3:15-5:00pm Unified Sports HS Track Meet ECC ONLY (Norwich Free Academy) |
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| 3:30-5:30pm Unified Sports MS Cornhole & Volleyball (Derby High School) |
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| 3:15-5:00pm Unified Sports HS Track Meet Shoreline (Valley Regional High School) |
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| 3:15-5:00pm Unified Sports HS Track Meet SWC ONLY (Bunnell High School) |
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| 6:00-9:00pm Coaching Education In-Person Session (Commons C1; Conference Center C2) |
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| 8:30am-12:00pm Coaching Education In-Person Session (Commons C1; Conference Center C2) |
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| 6:00-9:00pm Coaching Education In-Person Session (Commons C1; Conference Center C2) |
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| 6:30-8:30pm Volleyball Officials (Commons C1; Conference Center C2) |
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| 4:30-6:30pm Field Hockey State Coaches Meeting (Commons C1; Conference Center C2) |
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| 6:30-8:30pm Volleyball Officials (Commons C1; Conference Center C2) |
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| 8:00-9:00am Connecticut Swim Officials Assoc Executive Board Meeting (Meeting Room B2) |
| 9:00-11:30am CT Swimming Officials Meeting and Coaches Rules Meeting (Commons C1; Conference Center C2) |
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| 4:30-6:30pm Field Hockey State Coaches Meeting (Commons C1; Conference Center C2) |
The November edition of the Coaches Update Newsletter is now available on-line. This month’s edition has a valuable article from Ian McMahan, an ATC in San Francisco, who addresses the unpopular topic of stretching. Most athletes (and perhaps even coaches) see the process of stretching either before or after a competition as a nuisance. This article emphasizes the importance of stretching and the impact it has on performance. The newsletter is available here.
casciac
org with suggestions for future articles or any other feedback on the newsletter.
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