NFHS Learn Provides Free Sports Nutrition Course

NFHS Learn Provides Free Sports Nutrition Course

The on-line NFHS Learning Center is now offering a free on-line course on sports nutrition that can benefit student-athletes, coaches and parents. The course is aimed at coaches to help them direct their athletes on proper nutrition and hydration that will benefit performance, but is also appropriate for students or parents.

The course, hosted by sports medicine specialist Dr. Mick Koester, provides information that can help students perform at their peak. Students spend a lot of time and energy working out and playing sports, but they often don’t think about what they eat and drink. Proper nutrition can optimize athletic performance.

The sports nutrition course is one of several valuable offerings provided at the NFHS Learning Center for coaches or other interested parties.

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